Panchakarma - Ayurvedic Complete Detoxification and Cleansing
What is Panchakarma?
Panchakarma means five actions. It is Ayurveda complete detoxification and cleansing program for body mind and spirit. Panchakarma therapies help remove deep rooted stress and illness causing toxins from the body and mind, bring you a greater sense of vitality and health.
How does it work?
If the Doshas are vitiated beyond particular level they spread all over the body and get accumulated in weaker part of the system. The affected Agni produces various endotoxins which have tendency to block the micro channels of body. These toxins weaken our physical and mental conditions and detoriate their functions lead to chronic degenerative and non specific problems.These doshas are beyond level of pacification and hence to be eliminated from the body. For that purpose Panchakarma is indicated which irradiate the cleansing the accumulated toxins and restore the health, inner peace and wellbeing. Vitiated doshas from their roots and purify the entire physical and mental system by
What is Ayur Wellness Panchakarma Program?
1,3,5,7 days Panchakarma programs are avaliable click here for more information
Panchakarma at Ayur Wellness are highly customized therapies. We respect the uniqueness of individual and our Panchakarma is devoted to bring harmony.
Panchakarma program involves 3 stages
1. Pre Panchakarma– Preparation –In home
This is preparation stage of body and mind for complete detoxification and cleansing. This includes- Initial Ayurvedic consultation and complete evaluation of body mind type and determine imbalances
- Customized cleansing herbal formulas.
- Recommendation of cleansing diet and life style.
2 Panchakarma –At Center
- Second Ayurvedic Consultations on Arrival.
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Daily 2 hours of panchakarma cleansing therapies. You may receive combinations of following therapies.
Abhyanga –Warm herbal oil massage
Shirodhara -Pouring of warm herbal oil on forehead
Shirobhyanga -Warm herbal oil head massage
Swedana - Herbal steam Therapy
Basti-Colon cleansing –Guided self administered herbal enema
Nasya - Nasal administration of herbal oil
Udvartana- Herbal paste massage
Marma massage- Energy point massage
Nabhi Basti- Digestion and emotional release therapy.Combinations of Specific therapies are designed according to your condition, needs and body-type.
- During Panchakarma program you receive daily follow-ups and ayurvedic evaluations.
- Special cleansing diet kit to cook meals at home.
3. Post Panchakarma (Rejuvenative program) At home
Once body and mind are clean and clear, it’s time to build all the tissues with excellent nourishment for sustained well-being and longevity.-
Final Ayurvedic consultation, includes health assessments, a customized rejuvenative program includes
- Ayurvedic diet and Nutrition plan.
- Recommendation of Herbal supplements.
- Exercises and lifestyle choices.
1,3,5,7 days Panchakarma programs are avaliable click here for more information
How Panchakarma does is beneficial?
Purify body and mind by cleansing and detoxification.
Strengthen your immune system.
Increase strength of your mind, intellectual ability and mental clarity
Reverse the negative effects of stress on your body and mind.
Delay aging process.
Restore your constitutional balance.
Improve your complexion.
Promote health and longevity
Who can receive Panchakarma?
Panchakarma is recommended to bring harmony. It is indicated at every change of seasons to maintain health.
Many people choose to do Panchakarma after a period of stress and/or overindulgence in poor diet for detoxification, rejuvenation, aches and pains, low energy, digestive or eliminative problems, fogy mind as well as other imbalances, your a consultation will determine if Panchakarma Therapy is appropriate.
For complete information about Panchakarma programsclick here